Welcome to Meditation: Galveston Class

Have you had the wish to learn to meditate? Well, Welcome to Meditation is a perfect class for you. Join us as we start a once-a-month meditation class in Galveston. Our first class will take a look at the practices of meditation.

Meditation is a practice that involves focusing one’s mind and bringing awareness to the present moment. The purpose of meditation is to cultivate inner peace, self-awareness, and mental clarity. It can also be used for stress reduction, increased focus and concentration, and improved physical and emotional well-being.

Join us and learn how to meditate today! Everyone welcome regardless of experience or background.