Learn to Meditate: Mindfulness Retreat

Learn to Meditate: Mindfulness Retreat

Saturday May 6 · 10:00 am - 1:00 pm

KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

This three-session retreat will focus on helping us develop a deeper experience of mindfulness and concentration in meditation. Through improving our meditation technique, we will find that we can develop our own power to control our mind. Without control over our mind or thoughts, we are at the mercy of painful feelings. We can see from our own experience that we need mastery over our mind.

Joining our Thursday meditation practice classes, which are held weekly, will help you prepare for the retreat. Attendance at the Thursday classes is not necessary.

If you have any questions please email: info@meditationinhouston.org

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