Foundations of a Strong Meditation Practice
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Cost: $12
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In Person Attendance[/button]
Learn more about our different levels of membership.
Meditation is for everyone. However, most people need help learning how to start, improve and master the practices of meditation. In this series, we will learn the fundamentals of meditation. Every class includes meditations, teachings and the opportunity to ask questions.
Everyone welcome, regardless of background or experience.
For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Aug 20, Oct 1, Nov 12, and Jan 7).
Check our online calendar for more information about our other Thursday series and the mini-retreats.
| Thursdays | Workshops |
| Introduction to Buddhist Meditation / July 14 to Aug 18 | Introduction to Meditation: Online Mini Meditation Retreat / Aug 20 |
| Foundations of a Strong Meditation Practice / Aug 25 to Sept 29 | Rest, Reflect, Refresh: Urban Meditation Mini-Retreat / Oct 1 |
| Meditation and Mindfulness / Oct 6 to Nov 10 | Mindfulness: Mini Meditation Retreat / Nov 12 |
| How to Practice Buddhist Meditation / Nov 17 to Dec 29 | Finding Peace: Half-Day Meditation Retreat / Jan 7 |
This class is being held weekly Thursday, Aug 25 - Thursday, Sep 29
If you have any questions please email: info@meditationinhouston.org
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