Mondays · 12:15 pm - 12:45 pm
This is an Online Class
Available for 72 hours, ,
Take a little more time out of the day in order to develop peace of mind. The Monday Lunchtime Meditation includes a teaching and meditation. In each class Gen Kelsang Wangpo, an ordained Buddhist monk and our Resident Teacher, will explain a bit of Buddha’s wisdom so that we can enjoy meditation!
In this 30 minute class there will be a brief overview of meditation. Each week, we will look at different ways we can develop mental skills to have a good meditation practice. There is also a guided meditation so that we can develop our meditative abilities. Regular attendees will be able to improve their ability to meditate.
This class is being held weekly Monday, Feb 24 - Monday, Dec 28
If you have any questions please email: email@example.com[button class="mas" shape=“rounded” size=“mini” href="http://tara.meditationinhouston.org/register/Ikm038?action=purchase-express&id=KEC0EHSD&t=1598589847" title="Register for our Monday Lunchtime Meditation"]Click to Register for
In Person Attendance[/button]