Monday Lunchtime Meditation

Monday Lunchtime Meditation

Mondays · 12:15 pm - 12:45 pm

This is an Online Class
Live Stream
Available for 72 hours, ,


Take a little more time out of the day in order to develop peace of mind. The Monday Lunchtime Meditation includes a teaching and meditation. In each class Gen Kelsang Wangpo, an ordained Buddhist monk and our Resident Teacher, will explain a bit of Buddha’s wisdom so that we can enjoy meditation!

In this 30 minute class there will be a brief overview of meditation. Each week, we will look at different ways we can develop mental skills to have a good meditation practice. There is also a guided meditation so that we can develop our meditative abilities. Regular attendees will be able to improve their ability to meditate.

This class is being held weekly Monday, Feb 24 - Monday, Dec 28

If you have any questions please email:

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